15+ 30 Minute Tomato Dinner Recipes

With so many types of tomatoes on the market, it is no surprise there are such a lot of scrumptious dinner recipes so that you can get pleasure from. From the contemporary flavors of cherry tomatoes and heirloom tomatoes paired with lean protein to the tangy style of sun-dried tomato sauce atop a scorching skillet, these dinners pack the tomato style (and well being advantages) in so some ways. Recipes like Grilled Rooster Breast with Tomato Sauce and Shrimp with Solar-Dried Tomato Sauce can be on the desk in half-hour or much less.

Grilled rooster breast with tomato sauce

This wholesome grilled rooster breast recipe—a twist on rooster piccata—incorporates a creamy white-wine-caper sauce that will get summery taste from contemporary grape tomatoes and basil. Pounding the rooster earlier than grilling ensures even cooking and makes this straightforward dinner sooner. Picata sauce would even be nice with shrimp, white fish, or pork.

Escalope and cherry tomatoes with caper butter sauce

These seared scallops come collectively in simply 20 minutes for a scrumptious and simple dinner. You will need some whole-wheat pasta or polenta to savor all the wealthy, salty sauce.

Rooster cutlets with creamy sun-dried tomato sauce for 2

Bree Bassano

Solar-dried tomatoes are used twice on this wholesome dinner recipe: the oil from the jar is used to prepare dinner the rooster whereas the tomatoes are added to the cream sauce for a wealthy, flavorful dish. Tailored from the favored rooster strips with sun-dried tomato sauce, this recipe serves two as a substitute of 4.

Spaghetti and rooster meatballs with raw tomato sauce

This straightforward, crowd-pleasing dinner recipe solely takes 20 minutes to make, from begin to end, so it is good for weeknights! When tomatoes are at their finest in season, a fast chopper and some substances are all you want to make spaghetti sauce in minutes. Retailer-bought rooster meatballs keep the look that takes little effort till they attain the desk.

Grilled flank steak with tomato salad

Chopping a steak proper after cooking breaks all the foundations for cooking meat, however on this recipe we do it on objective to be able to catch the juices and incorporate them into the sauce. Serve this grilled sirloin steak recipe with crusty bread to absorb its scrumptious style.

Pumpkin, walnut, tomato, chard and chickpea soup

This vegetarian soup recipe is filled with colourful greens. All of these veggies give this soup loads of fiber, upping the satisfaction issue whereas preserving the energy low—a mixture that may help weight reduction over time and presumably even allow you to lose stomach fats. Vibrant turmeric provides a golden hue to the flavorful broth, whereas cumin and ginger give it a shiny, tangy end. And the perfect half? This wholesome soup recipe solely takes 20 minutes, begin to end!

Rooster cutlets with tomato sauce and garlic for 20 minutes

Jason Donnelly

This quick-cooking, high-protein rooster dish is ideal for any night time of the week. Right here, we prepare dinner cherry tomatoes with a bit of wine till they burst and switch jam-making a scrumptious sauce to pair with the rooster. Somewhat sugar on the finish balances the acidity of the sauce.

Seared scallops with creamy sundried tomato sauce

Photographer/Bree Bassano, Meals Stylist/Annie Probst, Prop Designer/Holly Ribeks

With one skillet, 20 minutes, and the eight substances under, you will be in creamy sun-dried tomato heaven. Fast-cooking scallops and a simple sauce are the keys to this wholesome, satisfying recipe. We suggest serving this with brown rice or entire wheat orzo and a big salad.

Entire grain spaghetti with italian turkey sausage, watercress and balsamic dressing

Good happiness in a bowl: pasta, sausage, tomatoes and herbs. The tomatoes grow to be candy and tender and make right into a sauce with gravy and pasta. With out ever including any butter, this spaghetti sauce is wealthy and easy. Including herbs on the finish provides coloration and a tangy taste to the dish. This can be a wholesome pasta recipe we are able to undoubtedly get behind!

Shrimp with sundried tomato cream sauce

Jimmy Vespa

A easy jar of sun-dried tomatoes is utilized in two scrumptious methods for this wholesome dinner recipe. The savory canned oil is used to sauté the shrimp, and the tomatoes go into the creamy sauce. This recipe is a variation on Caroline Malcon’s well-known Rooster Strips with Solar-Dried Tomato Sauce.

Grilled vegan cheese with tomato soup

Leslie Pet | Grilled vegan cheese with tomato soup

Maya Feller, MS, RD, CDN, of Brooklyn-based Maya Feller Vitamin upgrades this common, budget-friendly combo. “Including greens to a traditional sandwich—on this case, broccoli, zucchini, and pink bell pepper—will increase the nutrient density of the meal,” she says. This recipe was a part of a information story known as “The True Price of Wholesome Meals.”

Spaghetti and spaghetti squash with sautéed cherry tomato sauce

Rachel Mark

Received leftover spaghetti squash? Use it on this fast pasta dinner that mixes cooked spaghetti squash, whole-wheat pasta, and contemporary cherry tomato sauce. This recipe additionally works nicely with frozen and thawed squash.

Mahi mahi with spicy tomato and fennel sauce

Jason Donnelly

Take a look at sustainable mahi-mahi choices at SeafoodWatch.org. And don’t drink the greens that embellish the fennel onion! These fronds mild up and carry the flavors of this super-quick dinner. In case your onion does not have fronds, put contemporary dill of their place.

20 minutes creamy fried rooster with corn, tomato and basil

Jacob Fox

This scrumptious 20-minute rooster recipe options contemporary summer season corn, tomatoes, and basil. Serve this mild and fast dinner over pasta or brown rice.

Tortilla rooster tomato soup

Johnny Autry

Remodel canned tomato soup by including rooster, black beans, and corn for stuffing and a fast lunch or dinner. Garnish together with your favourite toppings, like bitter cream, avocado, and tortilla chips.

Tofu tomato curry

Johnny Autry

Canned tomato soup turns right into a creamy curry due to coconut milk, curry paste, and fish sauce. Recent lime juice provides acidity and cuts by the wealthy sauce.

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