The cooks at Frisco Vegan Hood are taking the style buds by storm

Vegetarian cooks Ronicia Johnson Hassan and Rhema Calloway
By JR Valery, Minister of Info

With America permitting lab-grown meat to be bought in shops and awarding the primary two contracts to California corporations, meals is beginning to look rather a lot scarier within the States. The consequences of a poor weight loss program have plagued the black neighborhood for generations with ailments similar to hypertension, diabetes, coronary heart illness, weight problems, and extra.

San Francisco natives, Vegan Hood cooks Ronicia Johnson Hasan and Rhema Calloway, have give you an answer for vegan delicacies that is attractive, inventive, soulful, and pleasant for the style buds. Vegan soul meals has grow to be extra in style within the Bay Space because the opening of Souley Vegan and Vegan Mob, and though Vegan Hood’s cooks are the vegan soul meals form, they’re in a league of their very own. Try the pioneers of vegan delicacies as they speak about their journey.

JR ValleyThe place are you two from and what was your relationship with meals in your space?

Vegetarian cooks: We’re from Bayview Hunters Level (Ronnishia) and Lakeview (Rheema). Meals has all the time been part of my life and a staple of my household and neighborhood. I do not bear in mind a time in my life when my household did not get collectively or share tales over meals. Most of what we ate was out of the consolation of my own residence. We’re what we are able to afford and attain for, which suggests it wasn’t all the time wholesome. I grew up consuming in any respect the native meals locations in Bayview!

JR Valley: Do you all see Vegan Hood Cooks as a part of the wholesome acutely aware dwelling motion? Why and why not?

Vegetarian cooks: I really feel that on this new age of social media we have now to be particular in regards to the motion we’re speaking about. There are loads of conscious consuming and meals justice actions on the market that always do not concentrate on black and brown tradition or that train a superiority complicated. I believe they typically do extra hurt than assist as a result of they do not meet folks particularly our employees the place they’re. The very fact of the matter is that we’re shedding and re-learning generational habits and systemic points that take time, cash and energy. Because of this transitioning is definitely a troublesome one — whether or not or not your objective is to be a vegetarian.

What we wish to do as Vegan Hood cooks is humanize folks, their journeys, and their associations with meals. We’ve got come a good distance in our journey however for those who have a look at us you will notice that we nonetheless have a protracted method to go. I believe our motion is simply that! Offering folks with schooling and choices to start out the dialog. We try to drive greater than only a motion however a way of life change for our communities.

JR ValleyHow was your journey in direction of vegetarianism? What made you keep vegan?

Vegetarian cooks: We take into account ourselves primarily vegetarian, that’s, we eat largely vegetation. Simply since you’re vegan doesn’t suggest you are wholesome contemplating all of the vegan meat alternate options and engineered merchandise on the market proper now. We began the transition from consuming much less meat in 2012 in faculty after a well being scare. Since then, we have been on a transitional journey that has allowed us to create a greater relationship with meals.

JR ValleyHow did Vegan Hood Chef begin? when?

Vegetarian cooks: Vegan Cooks launched in 2017. We did not intend this to be a enterprise.

JR ValleyWhat kinds of dishes are on the menu?

Vegetarian cooks: We focus on Cajun meals! Each of our grandmothers are from Louisiana, so we make loads of the meals we grew up with! We additionally like to journey so loads of our dishes are vegan dishes that we modified from our travels! Our menu is all the time rotating, however a few of our clients’ favorites are Mac & Cheese, Sucka Free Poboys, Garlic Noodles, Poke Nachos, and Watermelon Ceviche!

JR Valley: How would you describe the sort of meals you make with Vegan Hood Cooks?

Vegetarian cooksThe meals we make is progressive, distinctive, scrumptious and superb! We have been in a position to manipulate vegetation in such a means that our clients generally cannot imagine they do not eat meat! Everybody loves our meals and actually appreciates the truth that 99% of our menu is really vegan!

JR Valley: How is a vegan life-style higher for the human physique than a weight loss program heavy on consuming meat?

Vegetarian cooks: I do not essentially suppose it is nearly a vegan life-style! It is about being extra conscious of your relationship with meals so to be intentional about what you eat and have perception into why you are consuming it. The extra intentional we’re with what we eat, the higher selections we make about what we placed on our plates.

Gathering round meals has all the time been a cathartic observe for black folks. We’re simply asking folks to get that relationship again.

JR Valley: How lengthy have you ever been catering to Vegan Hood Chef’s truck?

Vegetarian cooks: We took over the truck in 2019 however did not begin working the truck till 2020! Earlier than we purchased the truck, we catered from Eclectic Cookery and primarily hosted pop-ups and bought at exhibits!

JR Valley: How do folks all discover you on any random day? Do you guys have an everyday schedule the place you all are?

Vegetarian cooks: We’ve got a residency on the Farmers Market on Thursdays within the Ferry Constructing from 10am-2pm. We submit extra pop-ups on Instagram @theveganhoodchefs We additionally ship weekly emails to our subscribers on pop-ups.

JR ValleyHow can folks observe you on-line?

Vegetarian cooksFolks can observe us on IGtheveganhoodchefs or subscribe to our e mail listing at

JR Valrey, journalist, writer, filmmaker, and founder Black New World MediaAnd He’s additionally the editor-in-chief of the San Francisco Bay View newspaper. He teaches a neighborhood journalism class twice every week on the San Francisco Bayview newspaper workplace.

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