Weekly Highlights: The right way to retailer and put together recipes utilizing summer season produce!

One green planet


It is summer season which implies having fun with the vegatables and fruits which can be in season! Nonetheless, with regards to having fun with vegatables and fruits which can be in season, storing them in order that they preserve their most shelf life is a giant a part of having fun with and avoiding meals waste. Storing vegatables and fruits is straightforward: put them within the fridge and eat them whenever you’re prepared. However with regards to making berries, mangoes, peaches, and tomatoes final so long as attainable, there are a number of methods to it.

Most of them know your fridge. Does your product freeze when positioned behind the fridge? Do you’ve got sufficient area to retailer issues in numerous containers or water? Generally these methods and suggestions do not work for everybody, so be happy to seek out the one which works finest for you and your loved ones. And shut by, know that popping fruits and veggies within the freezer is an effective way to maintain them contemporary for longer. (If attainable, attempt fast freezing. That is achieved by inserting particular person items of fruit on a tray to permit them to freeze earlier than tossing them right into a bag for storage. This prevents them from freezing into one huge clump.)

We additionally extremely advocate downloading a Meals Monster app – With over 20,000 scrumptious recipes, it is the biggest useful resource of meatless, vegetarian, vegan, and allergy-friendly recipes that can assist you get wholesome! And do not forget to take a look at our weekly meal plan archives!

This week we’re introducing scrumptious, vegetarian and vegan methods to retailer and make recipes from summer season produce!

Berries and cherries:

Walnut ricotta toast with strawberry and sweet dukkah

Supply: Walnut Ricotta Strawberry & Candy Dukkah Toast

For the berries, you possibly can rinse them after which place them in a paper towel-lined bowl to assist stop them from gathering condensation. This technique additionally works for cherries, undoubtedly attempt a number of completely different strategies to see what works for you and your fridge. Be happy to get inventive along with your berry storage. For instance, when you’ve got loads of contemporary strawberries, you can also make a easy strawberry and mint salad which you can costume as much as take pleasure in all week lengthy. Or you possibly can freeze a batch for later use.

peach

Peach cooked with dates, cardamom and almond cream

Supply: Peach cooked with dates, cardamom and almond cream

Peaches are good for ripening on the counter, and as soon as ripe, they are often within the fridge. You may as well chop up the peaches and put them within the fridge for storage as effectively. Storing them in paper luggage also can assist them ripen.

mango

Mango sticky rice

Supply: Mango Sticky Rice

Mangoes, like peaches, can ripen on the counter. As soon as it has softened, you possibly can put it within the fridge. You may as well hold them on the counter to eat straight away! These scrumptious mango recipes are good for a sizzling day, and when you’ve got extra readily available, frozen mangoes make a scrumptious summer season snack.

tomatoes

Herb roasted tomatoes

Supply: Herb-roasted tomatoes

Tomatoes might be saved on the counter or within the fridge and might be saved of their packaging. If in case you have numerous tomatoes, you possibly can chop them up and add olive oil, spices, and contemporary herbs for a fast and straightforward tomato dish. And the very best half is, the longer it stays within the fridge, the extra the flavors will pair. You may as well roast and protect tomatoes so as to add to burgers or sandwiches!

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